About myself
I am Jelle Ries, a Holistic Health Practitioner, Counselor, and Transformative Life Coach. I support people through life transitions, trauma, recovery, and personal transformation, helping them reconnect with themselves and develop a deeper mind–body connection.
My approach combines trauma-informed therapy, holistic integrative health and healing, nervous system healing & regulation, lifestyle guidance, and consciousness expansion. I work with the mental, emotional, physical, and subconscious aspects of health to create a stronger foundation of inner safety, self-awareness, and balance.
I integrate counseling, nutrition, movement, lifestyle, and holistic healing practices to support meaningful and lasting change. My work is grounded in both professional and lived experience, with a strong focus on self-healing, empowerment, awareness, and helping people take an active role in their own healing journey.
Integrative Holistic Health Sessions
A holistic approach to understanding your health, addressing underlying imbalances and supporting your body’s natural ability to heal.
Your health is influenced by many interconnected factors. Physical symptoms and health challenges are not always isolated; they can be connected to emotional experiences, mental patterns, lifestyle, nutrition and the body’s overall balance.
In my Integrative Holistic Health Sessions, I work with the whole person — mind, body and soul — to explore and address underlying causes rather than focusing only on managing symptoms.
My approach combines natural and holistic healing methods, including Reiki, energy healing and bodywork, with practical support in lifestyle changes, nutrition, supplementation and natural remedies.
Every session is tailored to your individual needs and circumstances. Together, we work towards restoring balance, supporting the body’s natural healing processes and creating a stronger foundation for long-term health and well-being.
The focus is on understanding your body, addressing what lies beneath the symptoms and supporting lasting change from within.
- CORE PHILOSOPHY
"Healing is not about fixing what is wrong with you; it is remembering that we have been whole all along."
“The body holds wisdom the mind
cannot force”
Through a foundation of inner safety and wholeness. nervous system Healing, regulation and reset, the body can begin to unwind and release deeply stored imprints. This work goes beyond talking — it’s about healing trauma at its root through the body and fascia. As old patterns dissolve, you break free from survival loops and create space for real inner work, clarity, and aligned living.
- How I Work
How I Work
My work bridges psychology, consciousness expansion and grounded spirituality through
the intelligence of the body.
Nervous System Healing and Regulation
Building safety in the body first, working with your natural rhythms and capacity.
Subconscious & Trauma Informed
Gentle exploration of what lives beneath the surface, honoring your pace and boundaries.
Energy & Embodiment
Reconnecting to sensation, intuition, and the wisdom your body already holds.
Integration (No Bypass)
Real, grounded healing that does not skip over the difficult parts or rush the process.
- Pricing
Ways to Work Together
guide price 144 $ 1,5 hrs session
Our price is negotiable based on your budget. I’m happy to discuss what works for you. Book a 20 minute free discovery call.
One-on-One Session
A private, personal session with me, held online in a safe and paced space. We talk through where you are now, what you’re carrying and what keeps you stuck, creating inner-safety and then begin the healing work. Your sessions draw on:
Integrative holistic health and wellness
Holistic life coaching
Trauma-informed therapy
Reiki and energy healing
BreathworkSomatic bodywork and fascia release
Consciousness expansion
Trauma and emotional healing can’t be rushed into one appointment, so each session builds on the last. Together we create your personal treatment plan and work step by step, at a pace your body and life can hold.
The Whole Self Transformation program
A complete, personal treatment plan in five sessions. We begin by building inner safety in the body, then explore the patterns, conditioning and emotional wounds that hold you in place, and finish by integrating the change into your daily life. Each session builds on the last, and the whole program is shaped around you, your history, your health and your goals.
- Understand your story: an in-depth intake and your personal treatment plan
- Feel safe in your body: somatic work, breathwork and nervous system healing
- Uncover your patterns: trauma-informed exploration of beliefs, conditioning and emotional wounds
- Release what you carry: deeper breathwork, fascial release and energy healing
- Embody your change: lifestyle, habits and a plan going forward
- FEATURED OFFERING
Remembrance
Activation Session
My Remembrance Activation Session guides you back into an organic state of being, where mind, body, and life return to alignment.
This activation brings you back to your core remembrance, opening layers and inner spaces you may never have been able to access before.
As you reconnect to your true essence, clarity naturally returns—within yourself and in your life.
Client Testimonials
For more information book a free discovery call